Fremhævet video
This is how you can transform your life with a juice fast.
Magri-jade Jackson is a juice fast coach and has completely transformed her life with juicing. She's now on a raw vegan diet and is loving the lifestyle, building muscle in the gym, helping 100s of people - all whilst being a busy mum.
Interview with Dillon Olias
About Me: I'm a 20-year-old fruitarian from the UK. I've been 95% raw vegan for the past 7 months, predominantly eating fruit, especially juicy fruit. I have lived in Spain twice, once when I was 12 for a year and a half, and I also had 8 months in Spain for a football academy from August 2022 until April 2023.
I'm currently living in the UK, but I'm looking to travel the world soon and document my fruitarian, spirituality, and potentially my fitness journey. I love to connect with you guys, so please leave a comment or reach out to me via Instagram or email. Maybe I'll meet you in real life one day, I sure hope so.
Instagram: instagram.com/dillonolias
Email: [email protected]
Here is a helpful list of Raw vegan and other health creators, who have personally helped me on my journey so far. I will continue to update the list, as my journey progresses.
Yahki Awakened @yahkiawakened
Dr Robert Morse @robertmorsend
John Rose @JRawRose
Gillian Berry @GillianBerry
Raw Vegan Rising @rawveganrising
Prof. Spira @professorspira
Eli Martyr @TheFreeMelonSociety
Dr Joe Dispenza @drjoedispenza
Jay Shetty @JayShettyPodcast.
Bruce Lipton @BruceHLiptonPhD
Ted Carr @teddycarr
Devon Graham @theblackairbender
Tony Robbins @TonyRobbinsLive
Doug Graham @FoodnSport
Fully Raw Kristin @FullyRawKristina
Josh X @joshx6247
Scott Burnhard @ScottBurnhard
The Lightleaders @TheLightleaders
UK Fruitfest @ukfruitfest
0:00 - Intro
8:53 - Why should you do a juice fast?
12:05 -Mucoid plaque
14:12 - How to prepare & what to expect
19:27 - When is the best time to do a juice fast?
21:10 - Did she struggle with cravings?
22:45 - Which days are the hardest when Juicing?
25:09 - When should you stop a juice fast?
26:29 - Bowel movements and waste
28:19 - How much juice should you drink?
31:00 - How much does it cost to do a juice fast?
33:53 - What to buy Organic vs conventional
36:17 - Can skinny people juice + can you build muscle on juice?
39:06 - Lemon ginger blast
40:58 - Chili
41:40 - Time saving + prep tips on a juice fast
44:04 - The Power of having a purpose/intention
46:07 - How to get out of a rut
47:00 - How to break a juice fast
51:33 - Knowing yourself
52:46 - Tips for staying raw in the winter
57:40 - Manifestation
1:03:00 - What's the best water to drink?
1:06:02 - What does a typical day look like?
1:10:45 - High protein & fat
1:14:35 - Rapid fire questions
